I work with individuals ranging in age from 14 to 75 struggling with low self-esteem, anxiety, depression, OCD, PTSD, personality disorders, bipolar, and various other mental health diagnoses. During sessions, a client can expect the use of CBT, DBT, and/or Person-Centered Therapy.
Whether it be wanting to improve communication or having difficulties overcoming challenges within the relationship; sometimes couples need therapy to get back on track. In addition to couples counseling, pre-marital counseling can be beneficial for couples wanting to start out their next step on the right foot. I work with couples by using CBT, EFT, and Gottman Method.
Families face constant changes that can be difficult to keep up with and adjust to. I work with families, up to 5 members, to process loss, grief, mental health diagnosis, and overall adjustment periods.
Traumatic events can occur at any time in a person's life. Whether it be childhood trauma, an abusive relationship, a military trauma, or any other trauma that impacts you; the client must be able to effectively process the trauma in order to fully move past it. Please allow me to help you process these traumatic experiences.
Cigna, United Health Care, Optum, Tricare, Humana, and Blue Cross Blue Shield
Some insurance companies do not cover mental health sessions or individuals choose not to use their insurance. If you are paying 'out of pocket' the same day as your session, you qualify for a discounted rate of $100.
Are you ready to get to work? Contact me today to get started!
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