Education

Hello! My name is Tegan! I am originally from MO but I followed my military husband around the world and we landed here. I love all things outdoors and adventurous!

 I am currently working towards my Masters in Clinical Mental Health Counseling. With my education and experience, I bridge physical wellness with psychological well being, bringing a unique perspective to clinical mental health counseling. This equips me and allows me to be effective in supporting clients with eating disorders, those using GLP-1 medications, those going through bariatric surgery, and individuals managing chronic diseases. 

Even though I specialize in the above, I  am passionate about collaborating with all individuals and groups to support and foster mental resilience and growth. I am ready to help anyone who seeks help on their journey to better mental health.

I prioritize gathering an extensive background from each client to build a strong foundation for us to work together. This teamwork allows us to tailor strategies that promote lasting beneficial changes to overall wellness. I use Cognitive Behavioral Therapy (CBT) as a core framework. My methods are adaptive and tailored to the unique needs of the client. This ensures that as a client your motivation and experience empower you to achieve your goals.